Offerings
MOBILE YOGA STUDIO:
BRINGING THE MAT TO YOU
Mobile yoga is a dynamic and convenient way to experience the transformative benefits of yoga. Whether you're a busy professional, a fitness enthusiast, or someone seeking a unique wellness experience, our mobile yoga services offer flexibility and accessibility.
Enjoy the freedom to practice yoga wherever you desire:
Private Homes: Create a serene oasis in your own space.
Offices: Reduce stress and boost productivity with lunchtime or after-work sessions.
Outdoor Locations: Connect with nature while finding inner peace.
Events and Parties: Add a touch of wellness to your special occasions.
I tailor each session to your specific needs and preferences, ensuring a personalized and fulfilling practice.
Discover the ultimate convenience and flexibility of mobile yoga. Book your session today!
Mobile Yoga Sessions
Customized mobile yoga sessions at your location, meeting you in your journey. Includes individual and small group classes.
Corporate Yoga
Enhance Employee Well-being: Reduce stress and boost focus with convenient, on-site Corporate Yoga classes. Informative presentations empower employees to take charge of their well-being.
Roll Model® Method
We'll combine The Roll Model Method® with yoga, using balls to release knots, tight muscles, and fascia, along with stretching.
Reiki
Reiki is an energy healing technique that promotes relaxation, reduced stress and reduced anxiety through gentle touch.
Meditation
Incorporating meditation into your daily routine can lead to increased mindfulness, reduced stress, and improved mental clarity.
Yoga Nidra
Often referred to as "yogic sleep," is a powerful and rejuvenating practice that offers deep relaxation and stress relief.
ABOUT ME
My Mission is to help individuals age gracefully through yoga, offering mindful movements that enhance flexibility, strength, and balance, fostering a harmonious journey through all life stages.
Testimonials
"While taking her yoga classes I have noticed a tremendous improvement in balance in a very short time. This has motivated me to attend her yoga classes regularly as well as practice yoga at home."
-JAMIE
"Amy's classes are amazing and I can definitely tell when I miss a class."
-ANONYMOUS
"Your energy had me comfortable and open from the start. Your knowledge and passion very clearly seep into your practice. I'm very excited to do another session!"
-GESS
CONTACT
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