Customized Small Group Yoga Sessions (2 - 4 People)

I will work with the small group to figure out what you need most from the sessions and will design classes for the group that meet you where you are each session. The outline of classes will be to check in with the group goals from the previous session, discuss any feedback about recommendations and practice, work through the customized session, finish with goal evaluation and setting practice recommendations.

** Prior to participating in services provided by Yoga Life with Amy, LLC, please review the information contained in the Disclaimer at https://www.yogalifewithamy.com/pages/disclaimer **