Chair - Cresswind

A gentle class for students looking for a basic and well-rounded yoga practice with the use of a chair for stability. This class cultivates awareness and deep relaxation through breath work, gentle stretching and gentle movements without the stress of getting up and down off the floor. The chair is used for seated postures as well as stability for standing and balance poses.

** Prior to participating in services provided by Yoga Life with Amy, LLC, please review the information contained in the Disclaimer at https://www.yogalifewithamy.com/pages/disclaimer **

*** MONTHLY MEMBERSHIP DISCLAIMER (updated 07/12/24)

NON-REFUNDABLE: Please be aware that monthly membership fees are non-refundable.

CANCELATION AND PAUSING: You have the option to cancel or pause your membership at any time.

• Cancellation: To cancel your membership completely, please contact Yoga Life with Amy, LLC or you can cancel your membership by logging into your account.
• Pausing: To pause your membership and avoid charges for a period, contact Yoga Life with Amy, LLC Note: Remember to request reactivation before registering for classes again.