Beginner yoga is designed for students looking for a basic and well-rounded yoga practice. The beginner classes immerse you in the fundamentals of yoga. We teach you proper alignment in the poses as well as breathing, meditation and relaxation techniques. The instructor also walks you through using props during practice to build confidence in your yoga postures.
** Prior to participating in services provided by Yoga Life with Amy, LLC, please review the information contained in the Disclaimer at https://www.yogalifewithamy.com/pages/disclaimer **
*** MONTHLY MEMBERSHIP DISCLAIMER (updated 07/12/24)
NON-REFUNDABLE: Please be aware that monthly membership fees are non-refundable.
CANCELATION AND PAUSING: You have the option to cancel or pause your membership at any time.
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