Hello, and welcome to Yoga Life with Amy, LLC.  If we have not met, my name is Amy Bishop and I am a registered 500 hour yoga teacher currently living in the Charleston, SC area with my wonderful husband and teenage daughter.  I am a compassion-focused teacher who loves to help others and see the improvements and excitement they have along their journey.  

I have been practicing yoga for about seven years and came to yoga due to a health scare in 2017 and told to reduce my stress.  My husband and I decided it was best if I left the corporate interior design world.  I was lost and looking for a form of movement my doctor’s allowed and that is when I found yoga.  The benefits I received from yoga were many and I decided that I wanted to teach and give that gift to others.  Therefore, I went through training and graduated in May of 2020.  Due to the pandemic at that time, I had a soft online launch of my business and teaching.   

In 2022, I fully launched my business and work with people to develop a compassionate awareness of their internal and external experiences.  The students in my classes, workshops, and private sessions have had great success in building their balance, self-confidence, flexibility, mobility and increased awareness of their bodies and themselves.  I have been told that after class they feel amazing, relaxed and their muscles are looser (less tension).  

I help people build tangible skills to manage stress and anxiety to aid in relaxation; as well as increase energy so they can live a more fulfilling life.

I have been trained in several different types/ styles of yoga, Yoga Nidra, meditation, pranayama (breathing techniques), as well as self massage (Tune Up Fitness/ Roll Model Method).  My classes/ private sessions emphasize alignment and are good for beginners as well as more advanced students. 

I enjoy bringing the gift of movement/ mobility, flexibility and balance to others and hearing how my  students are enjoying their life!

What truly sets me apart is my commitment to personalization and accessibility in wellness, making it achievable for everyone, no matter their starting point. I take pride in helping others discover their path to wellness, just as I found my own through yoga during my personal health journey. I'm passionate about assisting others in aging gracefully through movement and energy work. My offerings include mobile private one-on-one and small group sessions where I can come directly to your home, workplace, or wherever you might be. I teach techniques for self-massage using Tune Up® Fitness balls to aid in releasing fascia and enhance mobility. Additionally, I provide reiki attunements, meditation sessions, Yoga Nidra, Restorative Yoga, and various workshops, and am available for public speaking engagements to share the benefits of these practices. My newest venture is hosting yoga retreats.

Thank you for visiting my site and reading about me and my story.  If we have not met already, I look forward to meeting you and helping you on your journey in any way I can.  If you have any questions, please feel free to reach out to me at yogalifewithamy@gmail.com

Blessings, 
Amy Bishop, 500RYT