4 - 1 hour Customized Individual Yoga Sessions

I will work with you to figure out what you need most from your sessions and will design classes for you that meet you where you are each time you have a session. The outline of classes will be to check in with your goals from the previous session, discuss any feedback about recommendations and practice, work through the customized session, finish with goal evaluation and setting practice recommendations.

** Prior to participating in services provided by Yoga Life with Amy, LLC, please review the information contained in the Disclaimer at https://www.yogalifewithamy.com/pages/disclaimer **